Exclusive Content:
Squash Sport Rules, History, Court Dimensions & 2028 Olympics Guide
Squash makes its Olympic debut in 2028. Here's everything you need to know: the rules, how it differs from racquetball, court dimensions, the four ball speeds, and the sport's history.
Arnis: The Philippines’ National Martial Art and Sport Explained
Arnis is the Philippines' national martial art and sport, designated by law in 2009. A stick-and-blade system with pre-colonial origins. Here is how it works and why it matters.
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